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Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and continuing to support the show!
Thank you Umara and Judea
About this guest -
Kemi Johnson is a passionate and experienced Birthkeeper, former NHS and Independent Midwife, dedicated to transforming the experience of childbirth. She supports women and families seeking care that goes far beyond the conveyor-belt approach of mainstream systems.
Kemi helps first-time mothers prepare with confidence, and works with those who’ve experienced challenging births to unpack what really happened, offering clarity, healing, and empowerment. Her work is rooted in truth-telling, birth education, and the belief that every woman deserves to be heard, held, and honoured during this sacred time.
She also devotes a significant part of her work to mentoring Birthkeepers around the world, helping them step into their power and support families with integrity and care.
At the heart of it all, Kemi’s mission is simple: to make birth better for everyone, through community, family, and a return to authentic, informed care.
About this episode -
In this conversation with the brilliant and unapologetically authentic Kemi, we explore what it means to live and speak your truth, even when the world would rather you didn’t.
We talk about authenticity, menopause as liberation, and the healing power of honest parenting, including the radical idea that apologising to our children truly matters.
We also challenge the medicalisation of birth, reflect on the hormonal dance of oxytocin, stress, and trauma, and ask why we’ve been led so far from trusting the natural wisdom of the body. For Kemi, home birth isn’t just safe, it’s sacred.
We touch on religious programming, racism in maternity care, and the importance of community, self-awareness, and a more loving, divine perspective on life, health, and even death.
I hope you enjoy this episode.
Lots of love
Doc Malik
ps. if you are a guy and think this episode doesn’t apply to you or won’t interest you, think again x
Links -
Instagram: https://www.instagram.com/kemibirthjoyjohnson/
Website: https://www.kemibirthjoyjohnson.com/
Summer Retreat
Book here - https://docmalik.com/retreats/summer-retreat/
Hello lovely people,
Lately, I’ve been feeling more inspired than ever. After years of searching, I finally discovered what truly nourishes the soul, deep connection, real healing, and a sense of belonging.
It wasn’t a course, a quick fix, or the next big thing... it was slowing down, finding my people, and creating space for what really matters.
That’s exactly why I’ve created my Summer Retreat, a heart-centered weekend in the Hertfordshire countryside designed to recharge your spirit, connect you with kindred souls, and remind you of the magic that happens when we come together with purpose and love.
Because if this kind of transformation was possible for me, I know it’s possible for you too.
If you're feeling:
Stuck in old patterns
Drained, tired, craving a deeper spark
Like something essential is missing from your life
Tired of tip-toeing around people who don't get you?
Longing for real, deep, meaningful conversations?
Wanting to inject purpose, drive, and energy back into your world?
Ready to finally meet your tribe and feel whole again?
Then this weekend is for you.
🌿 Imagine three awesome days:
Healing yoga, breathwork, meditation
Cold plunges and sauna therapy to awaken your vitality
Transformative workshops and real conversations
Sound baths, firepit reflections, deep personal breakthroughs
Organic, nourishing, home-cooked meals
Authentic connection with like-minded souls
Quality time with me, Doc Malik — real conversations, no masks
What past retreat attendees said:
"It’s given me the freedom to live my most authentic self."
"I’m still processing this profound weekend with super special souls."
"It was like meeting your people... on steroids!"
"Had an amazing time. Doc is one of the most genuine people I’ve ever met."
This isn’t just another "wellness weekend."
It’s a chance to break free.
To reset your mind, body, and soul.
To rediscover your spark.
And to reconnect with who you were always meant to be.
Remember:
Spaces are limited.
Once it’s full, it’s full.
Book here - https://docmalik.com/retreats/summer-retreat/
Also if you want to join me on my Autumn retreat (October 2025) please email me at retreats@docmalik.com or for further info.
Hello!
You’ve helped this podcast grow fast, and I can’t thank you enough! Every episode, we tackle the conversations others avoid, exposing truth, challenging narratives, and standing up for what matters.
But here’s the thing: following the podcast and leaving a 5-star review makes a massive difference. It helps:
✅ Boost Visibility – Podcasts with more follows and high ratings rank higher on platforms like Apple Podcasts and Spotify, making them easier for new listeners to discover.
✅ Support Independent Creators – This podcast is a passion project, not backed by corporations. Your support helps keep it growing.
✅ Attract More Guests & Opportunities – High engagement makes it easier to bring on bigger, more influential guests.
✅ Strengthen the Community – More listeners mean more discussions, shared learning, and a stronger movement.
✅ Encourage More Content – Your support fuels motivation to keep producing high-quality episodes and bonus content.
Leaving a 5-star review takes just 30 seconds, and following ensures you never miss an episode. Can I count on you to do both now?
Your support truly matters. Thank you for being part of this journey!
Doc Malik
Health - Freedom - Happiness
This Is How You Can Support The Doc Malik Show
Subscribe to my paid substack - click here
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Make a one time donation - Buy me a Coffee
Regular coffee donation - click here
Remember after my cancellation I am wholly reliant on you, my listeners and readers to carry on my work speaking out for YOU and YOUR families.
Your contribution will make a difference.
You can also GIFT a subscription to a friend or family member - click here
Affiliates
As the number of paid subscribers grows slowly and gradually, I’ve had to find other ways to augment my income. I am only recommending products that I and my family already use.
Waterpure
We distil all our water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!
Use my code, www.waterpure.co.uk/docmalik and I get £20 for every distiler sold. CLICK HERE to visit website and view products. Just click the link and any purchase will be tagged to my affiliate code.
Make sure to put electrolytes back in your water. We use Hunter & Gather (see code below).
Hunter & Gather
Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately.
If you want to pursue a keto or carnivore diet and avoid seed oils then I can’t recommend their products enough. Check out there website
https://hunterandgatherfoods.com/?ref=DOCHG
to see what they offer.
Use DOCHG to get 10% OFF your purchase (so buy a ton load)
I get 10% on all sales, so please buy a lot (hee hee).
MERCHANDISE
You also have 10% off all my merch using the code - DOCMALIKSUPPORTER
Doc Malik Honest Health is a reader-listener supported publication. To support my work, and help fight back against the evil bastards, upgrade to Paid and join the clan of freedom loving dissidents! (please)
To all the new subscribers welcome to the Clan!
Please make sure to check your emails download the Substack app so that you can join the chat function.
And oh yeah thank you for the coffee folks x
I hope you enjoy this episode.
YOU ARE BEAUTIFUL AND AWESOME
Much love Ahmad
Disclaimer
I Ahmad Malik: am a private civilian, protected by the Geneva Convention.
My substack, social media posts and podcasts are my personal experiences, observations and opinions. This information is for educational purposes only. Although I am a doctor, I am not your doctor, and I am not providing medical or legal advice to you or to the wider public. I am not licensed or registered with the GMC or any other licensing board.
The responsibility for the interpretation, due diligence and use of the information from my substack and my podcast lies with you, the viewer and/or listener. Please do your research, and use your discernment.
It is not my intention to harass, intimidate, offend, defame, conspire, blackmail, coerce or cause anxiety, alarm or distress to any man or woman, and the information presented here is done so with peaceful and honourable intentions.
Remember to leave a nice review on Spotify or Apple podcast - Thank you x
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