HEALTH - LIBERTY - HAPPINESS
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About this episode -
Scott Reid is a two-time Britain’s Strongest Man champion in the under 105kg category (2007 & 2008) and an IFSA World’s Strongest Man competitor. He is an expert in strength and conditioning and also specialises in coaching functional nutrition.
This year Scott joined his friend Jonny in setting up The Wing Brotherhood. Jonny, created this platform after the heartbreaking passing of his premature daughter, Iris. He recognised the need for a supportive community for men facing life’s challenges. The Wing focuses on helping men grow holistically—mentally, physically, emotionally, and spiritually—through fitness, nutrition, mindset development, and leadership skills, fostering strength and resilience in a brotherhood of support.
In this conversation we talk about the importance of taking personal responsibility when it comes to health. We explain why functional fitness, proper nutrition, and staying informed are vital. And why we should steer clear of quick fixes and the pharma-led "pill for every ill" mindset that often overlooks root causes. We talk about how mainstream culture encourages disposable goods and throwaway health habits, and we touch on Scott’s journey with strongman competitions—everything from the raw physicality to the impact of performance enhancers.
We also explore the bigger picture: the "war on humanity," as I see it, where societal narratives are used to distort core values, masculinity, and even the essence of community. We unpack the staggering influence of Big Pharma, financial systems, and government control, and we reflect on philosophies like Stoicism and Bushido as guides through modern chaos. Our take-home? It’s all about awareness, standing up for truth, and returning to core moral values that unify and uplift.
Enjoy folks.
Much love as always.
Ahmad x
Links
Website - https://thewingbrotherhood.co.uk/
Instagram - https://www.instagram.com/scottreid105
https://www.instagram.com/_thewing/
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I hope you enjoy this episode.
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Much love Ahmad
Disclaimer
I Ahmad Malik: am a private civilian, protected by the Geneva Convention.
My substack, social media posts and podcasts are my personal experiences, observations and opinions. This information is for educational purposes only. Although I am a doctor, I am not your doctor, and I am not providing medical or legal advice to you or to the wider public. I am not licensed or registered with the GMC or any other licensing board.
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