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THIS PODCAST IS HIGHLY ADDICTIVE AND SERIOUSLY GOOD FOR YOUR HEALTH
HEALTH - FREEDOM - HAPPINESS
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A powerful voice for freedom, truth, and fearless dialogue - born in the UK, heard worldwide
Thank you to all the new subscribers for your lovely messages and reviews! And a big thanks to my existing subscribers for sticking with me and continuing to support the show!
Thank you, Umara and Judea
About this Guest -
Harry is a young poet from Britain and my dear friend. Please check out his witty and humourous poems on his substack here
About this Episode -
In this conversation, Harry and I dive deep into the emotional and intellectual landscape of our time. We explore the weight of melancholy, the rapid technological changes, and how AI reshapes creativity and career paths. We discuss the realities of living in a surveillance society, the challenges of navigating relationships in the digital age, and the impact of family legacies on our identities.
Throughout, we reflect on the importance of self-expression, storytelling, and humour in a world that often feels overwhelming. This episode is a blend of introspection, wit, and hard truths, one that will leave you questioning the world around you while reminding you of the power of human connection.
I hope you enjoy it.
Much love
Doc x
Links -
Give Harry a follow on his substack - see below!
Yesterday I wrote about the importance of reviews and follows on my Spotify and Apple podcast channels. In a poll, 82% of 67 voters said you were on it. But my 5 star reviews are pretty much the same. Am I being shadow banned by the big platforms? Particularly Apple podcast which has an audience just as big as Spotify but only have the reviews and no comments since last October. If you have left a review please comment below to confirm so that I can verify if I am being shadow banned and my reach limited.
Remember: following the podcast and leaving a 5-star review makes a massive difference. It helps:
✅ Boost Visibility – Podcasts with more follows and high ratings rank higher on platforms like Apple Podcasts and Spotify, making them easier for new listeners to discover.
✅ Support Independent Creators – This podcast is a passion project, not backed by corporations. Your support helps keep it growing.
✅ Attract More Guests & Opportunities – High engagement makes it easier to bring on bigger, more influential guests.
✅ Strengthen the Community – More listeners mean more discussions, shared learning, and a stronger movement.
✅ Encourage More Content – Your support fuels motivation to keep producing high-quality episodes and bonus content.
Leaving a 5-star review takes just 30 seconds, and following ensures you never miss an episode. Can I count on you to do both now?
“The evil that is in the world always comes of ignorance, and good intentions may do as much harm as malevolence, if they lack understanding. On the whole, men are more good than bad; that, however, isn’t the real point. But they are more or less ignorant, and it is this that we call vice or virtue; the most incorrigible vice being that of an ignorance that fancies it knows everything and therefore claims for itself the right to kill. The soul of the murderer is blind; and there can be no true goodness nor true love without the utmost clear-sightedness.”
―Albert Camus
Health - Freedom - Happiness
This Is How You Can Support The Doc Malik Show
Subscribe to my paid substack - click here
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Remember after my cancellation I am wholly reliant on you, my listeners and readers to carry on my work speaking out for YOU and YOUR families.
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I am only recommending products that I and my family already use.
Waterpure
We distill all our water for drinking, washing fruit and vegetables, and cooking. If you knew what was in tap water, so would you!
Use my code, www.waterpure.co.uk/docmalik and I get £20 for every distiler sold. CLICK HERE to visit website and view products. Just click the link and any purchase will be tagged to my affiliate code.
Make sure to put electrolytes back in your water. We use Hunter & Gather (see code below).
Hunter & Gather
Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately.
If you want to pursue a keto or carnivore diet and avoid seed oils then I can’t recommend their products enough. Check out there website to see what they offer.
https://hunterandgatherfoods.com/?ref=DOCHG
Use DOCHG to get 10% OFF your purchase (so buy a ton load)
I get 10% on all sales, so please buy a lot (hee hee).
MERCHANDISE
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Doc Malik Honest Health is a reader-listener supported publication. To support my work, and help fight back against the evil bastards, upgrade to Paid and join the clan of freedom loving dissidents! (please)
To all the new subscribers welcome to the Clan!
Please make sure to check your emails download the Substack app so that you can join the chat function.
And oh yeah thank you for the coffee folks x
I hope you enjoy this episode.
YOU ARE BEAUTIFUL AND AWESOME
Much love Ahmad
Disclaimer
I Ahmad Malik: am a private civilian, protected by the Geneva Convention.
My substack, social media posts and podcasts are my personal experiences, observations and opinions. This information is for educational purposes only. Although I am a doctor, I am not your doctor, and I am not providing medical or legal advice to you or to the wider public. I am not licensed or registered with the GMC or any other licensing board.
The responsibility for the interpretation, due diligence and use of the information from my substack and my podcast lies with you, the viewer and/or listener. Please do your research, and use your discernment.
It is not my intention to harass, intimidate, offend, defame, conspire, blackmail, coerce or cause anxiety, alarm or distress to any man or woman, and the information presented here is done so with peaceful and honourable intentions.
And please if you can, leave a nice review on Spotify or Apple podcast x
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