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Barnum Statements And Why They Matter
For those of you wondering, “who is Barnum?” or “What is Barnum?” Don’t worry, that’s exactly what I was thinking just a few weeks ago when I was chatting with my friend Drew Treglia, the director and screenwriter of The Jones Plantation. He was booked to come back on my podcast to discuss his new film called Barnum’s World. I’ve watched it, and it’s fantastic, I highly recommend it. (Links below.)
So, who was Barnum?
The man behind the name is Phineas Taylor Barnum, better known as P T Barnum, an American showman, businessman and politician who lived from 1810 to 1891. He made his name promoting elaborate hoaxes and later founded the Barnum and Bailey Circus. He was also an author, publisher and philanthropist, but perhaps most famously said, “I am a showman by profession.”
He’s often linked to the phrase, “There’s a sucker born every minute.” Whether or not he actually said it, it perfectly captures the spirit of his style, captivating people with spectacle while giving them little of substance.
But what does that have to do with you and me today?
Well, Barnum is also the namesake of something called the Barnum effect, a psychological phenomenon that explains how we can be manipulated by language that feels personal and true, but is actually vague and universal.
Let me explain.
In 1948, a psychologist named Bertram Forer gave his students a fake personality test, then handed back “results” that were all exactly the same. These “results” were full of generalised, flattering “Barnum” statements like:
“You have a great need for people to like and admire you”
“While you have some personality weaknesses, you are generally able to compensate for them”
“You pride yourself on being an independent thinker”
Sound familiar?
The kicker is this, even though every student got the exact same feedback, most of them thought it described them perfectly. They rated it as highly accurate.
This is the Barnum effect, the tendency for people to believe that vague, emotionally loaded statements are tailored specifically for them, when in fact they could apply to almost anyone. Horoscopes use it. So do palm readers. But more dangerously, so do politicians, pharmaceutical companies and the media.
The effect is everywhere, and it’s how we are being manipulated.
Political and Propaganda Slogans
Modern politics is full of Barnum statements. They sound bold, visionary or unifying, but they are deliberately vague. They allow every person to project their own hopes onto them, without ever having to deliver anything real.
Here are some of the classics:
“Make America Great Again” — But what does “great” mean? Who decides? Everyone fills in their own version. It means everything and nothing.
“Build Back Better” — Sounds good. But build back from what? Better for whom? No specifics.
“Make America Healthy Again” — Great slogan. But how? What steps? What does “healthy” even mean?
“Bring the People Together” — Appealing, yes. But entirely undefined.
“Yes We Can” — Can what, exactly?
These are emotional hooks, not plans. They bypass critical thinking and appeal straight to feeling. And that’s why they work.
Pharma and Media Messaging
The medical industry and mainstream media are also masters of the Barnum effect. Especially during the Covid era, we were bombarded with phrases designed to silence questions and manufacture consent.
Here are some of the worst offenders:
“Safe and Effective” — No mention of side effects, individual risks or long-term data. Just a blanket statement that sounds scientific but means very little.
“Follow the Science” — Sounds objective, but science is a method, not a decree. And actual science was often ignored.
“The New Normal” — A manipulative way to push change without debate. What exactly is normal now? Who decided that?
“Trust the Experts” — Appeals to authority rather than evidence. And many of these “experts” were completely wrong.
“Social Distancing” — Sounds rational, but in practice it was inconsistently applied, poorly defined, and often unscientific.
These phrases were repeated endlessly. They became mantras. And just like Barnum’s circus, they were all about illusion, not truth.
Why It Matters
Barnum statements lull us into false agreement. They create a sense of personal connection or understanding, but they do it with smoke and mirrors. This is how policies get passed without consent. This is how people get coerced. This is how the illusion of democracy is maintained while real decisions happen behind the curtain.
Once you start spotting them, you’ll see them everywhere, in headlines, adverts, political speeches, medical campaigns, social justice slogans. The world is full of actors reading from a vague script designed to get you to nod along, while you unknowingly give up your agency.
And remember, Barnum himself was a showman. That was his profession. He made a career from spectacle. And those who use these manipulative slogans today are no different. They’re just modern-day illusionists, dressed in suits or lab coats, pretending to care while hiding their true motives.
So next time you hear something that feels good, ask yourself, does it actually mean anything?
And for the next week, try this: train yourself to spot Barnum statements. Whether you’re listening to the news, a politician, reading an article, or glancing at a slogan, they’re EVERYWHERE.
Knowledge is power. Stay vigilant. Question everything.
Love
Doc Malik
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