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Dear readers and listeners
As a genuine thank you for following my Substack and being part of this growing freedom loving community, I will be unlocking one full paywalled episode this month for all free subscribers to enjoy.
Your support means the world to me. Whether you have been here since the early days or just joined recently, every read, share, and comment helps keep this work alive and independent.
The result of the vote from last month was as follows -
Episode 220 with Francis Leader Is 5G Safe and More
Episode 226 with Richard Hirschman On Preparing for Death and Unexplained Clots
Episode 252 with Scott Reid From Strongman to Stoic
Episode 264 with Jacob Diaz on Terrain Theory
Episode 265 with Dr Malcolm Kendrick Challenging the Cholesterol Myth, Medical Ethics, Big Pharma, and His Legal Win
Episode 226 with Richard Hirschman On Preparing for Death and Unexplained Clots
So the episode being released today is my episode with Malcolm Kendrick.
About this guest -
Dr Malcolm Kendrick is a Scottish doctor, author, speaker and sceptic.
Malcolm, a recently retired family doctor, has always harboured a healthy dose of scepticism towards the conventional reasons for heart disease and using Statins to reduce cholesterol.
Malcolm has written the following books: The Great Cholesterol Con, Doctoring Data, and his most recent, The Clot Thickens.
I had an absolutely fascinating chat with Malcolm, where we tackled everything from his win to politicians quirks to the complexities of medical science. We started with a bit of humour because serious topics sometimes need a touch of light heartedness to make them more palatable. Malcolm shared his candid views on the lack of authenticity among politicians and how the civil service often pulls the real strings behind the scenes.
Shifting gears, we dove into medicine and public health, especially the murky world of medical publishing. It is shocking how much of it is profit driven and influenced by pharmaceutical companies. Malcolm has strong reservations about the cholesterol hypothesis, and we unpacked that in detail. Rather than blaming cholesterol outright, he emphasised looking at processes such as blood clot formation and healing mechanisms. Did you know arterial plaques are essentially remnants of blood clots? That was new to me.
We also discussed statins, their potential benefits but also their side effects, such as blocking nutrients like Coenzyme Q ten. Malcolm raised some eyebrow raising points about over medication and how research often appears skewed by the interests of big pharma. It is maddening to think how clinical trial data can be manipulated, and yet the FDA approves the vast majority of drugs anyway. What does that say about regulatory oversight?
Then there is the personal cost of speaking out. Malcolm shared how challenging it is for professionals to raise ethical concerns without risking their careers. It really hit home how much reform is needed, not only in healthcare practices but in the entire system.
We rounded off the conversation by stressing the importance of maintaining proportion, whether in medical treatments, nutrition, or public health debates. There is no magic bullet for cardiovascular health, but understanding the body’s processes and taking a holistic approach makes all the difference.
This was a deeply engaging conversation that had me reflecting on many aspects of healthcare, ethics, and the influence of money on modern medicine. Malcolm’s insights are both eye opening and inspiring. If you are curious about the big picture questions in health and politics, this episode is definitely for you.
Much love
Doc Malik
Links
Website - https://drmalcolmkendrick.org/
My Consultation Service
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What I Offer
In a world of rushed 7-minute consultations and endless referrals, I offer you something rare: time, context, and clear guidance.
As your health advocate, I can help you:
Understand your diagnosis and decode medical jargon
Decide who to see: GP, specialist, osteopath, physio, accupuntcurist, homeopath etc?
Break down treatment plans in plain, easy to understand non jargon English
Prepare for surgery, understand your risks, obtain true informed consent, and optimise yourself pre-op
Recover from surgery, advise you how to heal faster and quicker and minimise post-op complications
Manage chronic illness with lifestyle, mindset, and dietary changes
Explore holistic options that complement conventional care
Implement lifestyle changes like fasting, stress reduction, or movement
Ask better questions, and get real answers
Get an unbiased second opinion
Why This Matters
Informed patients make better decisions. But today, so many are left confused, rushed, and disempowered. They leave consultations with more questions than answers, unsure who to trust or where to turn next.
I’m here to change that.
I’m not offering diagnosis or treatment, I’m offering clarity, confidence, and conversation. I’ll walk beside you, explain what’s going on in your body, help you explore your options, and support you in taking back control of your health.
⚠️ A Quick Note
I’m no longer registered with the GMC. This means I don’t diagnose or treat medical conditions. My work is purely educational and advisory, designed to help you get the most out of the formal healthcare system — not replace it.
Ready to Take Control?
If you're navigating a health concern, preparing for a big decision, or simply want to feel more confident in your path forward, I’d love to support you.
or visit my website https://docmalik.com/consultations/
Because it’s your body, your life, and your future.
Let’s make sure you’re informed and heard.
With clarity and care,
Love
Doc Malik
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Your support truly matters. Thank you for being part of this journey!
Doc Malik
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As the number of paid subscribers grows slowly and gradually, I’ve had to find other ways to augment my income. I am only recommending products that I and my family already use. Please visit my affiliate page here for full details.
Seagreens
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If you are looking for a clean, whole-food way to nourish your body and support your immune system, I can’t recommend Seagreens highly enough.
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Use the code DOCMALIK3 at checkout to get 3% off all products.
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Hunter & Gather
Seed oils are inflammatory, toxic and nasty; eliminate them from your diet immediately.
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MERCHANDISE
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To all the new subscribers welcome to the Clan!
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I hope you enjoy this episode.
YOU ARE BEAUTIFUL AND AWESOME
Much love Ahmad
Disclaimer
I Ahmad Malik: am a private civilian, protected by the Geneva Convention.
My substack, social media posts and podcasts are my personal experiences, observations and opinions. This information is for educational purposes only. Although I am a doctor, I am not your doctor, and I am not providing medical or legal advice to you or to the wider public. I am not licensed or registered with the GMC or any other licensing board.
The responsibility for the interpretation, due diligence and use of the information from my substack and my podcast lies with you, the viewer and/or listener. Please do your research, and use your discernment.
It is not my intention to harass, intimidate, offend, defame, conspire, blackmail, coerce or cause anxiety, alarm or distress to any man or woman, and the information presented here is done so with peaceful and honourable intentions.
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40 years old on the left.
50 years old on the right.
On the left, centralised doctor, diabetic, overworked, metabolically unhealthy, insomniac, tired, low testosterone, waist size 34 inches, weak, rarely exercise.
On the right decentralised doctor, metabolically healthy, sleep 7.5 hrs, from 10pm to 530am, full of energy, normal testosterone, waist size 29 inches, strong, exercise 6 days a week.
At 40, I felt 50 years old.
At 50, I feel 20 years old.
At 40, I was stressed.
At 50, I’m full of gratitude and joy
Book a consultation with me and turn your health around -
https://docmalik.com/consultations/
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