Sally Morell, President of The Weston A. Price Foundation - December Livestream 4th Dec 2pm UK time
Special Guest Livestream For Paid Supporters—Private link at the bottom of the post.
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As my long-standing paid subscribers know by now, I hold a livestream with a special guest every month as a thank you to them.
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Sally Fallon Morell, known for her best-selling cookbook Nourishing Traditions, is a leading voice in the movement for traditional, nutrient-dense foods. Her work challenges mainstream nutrition narratives, advocating for the benefits of animal fats and cholesterol in a healthy diet. Sally’s innovative ideas have inspired a resurgence in artisanal food practices, from raw milk production to bone broth and fermented foods, shaping the way people think about real, wholesome eating.
As the founding president of the Weston A. Price Foundation and creator of A Campaign for Real Milk, Sally has been instrumental in driving change and education around healthy diets and sustainable farming. Under her leadership, the Foundation has grown globally, sparking dialogue on topics like the dangers of soy products and the flaws of low-fat, low-cholesterol diets. Through her books, articles, and public speaking, she simplifies complex health topics, making them accessible to all.
Beyond her advocacy, Sally runs P.A. Bowen Farmstead with her husband, producing award-winning raw cheeses and pasture-raised meats. A passionate cook, gardener, and lifelong learner, she also brings her Nourishing Traditions principles to her personal life, raising her family with a deep appreciation for wholesome traditions and sustainable living.
Dr. Weston A. Price, often referred to as the “Isaac Newton of Nutrition,” was a Cleveland dentist who sought to uncover the root causes of dental decay and physical degeneration. Observing widespread dental issues in his practice, he turned his focus from laboratory experiments to studying traditional diets of indigenous peoples around the world. Through his travels, Price discovered that dental caries, crowded teeth, and other signs of physical degeneration were closely linked to nutritional deficiencies caused by modern diets.
Price’s global research took him to isolated communities across Switzerland, Scotland, the Arctic, Africa, and the South Pacific. He observed that people adhering to their ancestral diets—rich in natural, nutrient-dense foods like butter, organ meats, and fish eggs—boasted strong teeth, broad facial structures, and robust health. In contrast, those who shifted to Western diets of processed and refined foods experienced a decline in health, evident in crowded teeth, weakened immunity, and other degenerative conditions.I can vouch for this, having spent 3 months in Tanzania during my medical training; the Masai Mara had great teeth!
One of Price’s groundbreaking findings was the significance of preconception nutrition. Many indigenous groups emphasized nutrient-rich diets for both parents before conception, as well as for pregnant and lactating women. These practices ensured optimal health for future generations, highlighting the vital role of animal fats and fat-soluble vitamins like A and D in maintaining physical vitality and resistance to disease.
His influential book, Nutrition and Physical Degeneration, vividly documents his findings with striking photographs comparing the facial structures and overall health of people on traditional diets versus modern ones. Additionally, Price’s research on the systemic impacts of root canals, though initially overlooked, is now gaining attention among holistic practitioners. His work continues to inspire a reevaluation of modern dietary practices and dental health approaches.
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I Ahmad Malik: am a private civilian, protected by the Geneva Convention.
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